13 Symptoms of Depression: What are Some Signs that You Might Be Depressed?

If you feeling low, it may be hard to tell whether you are dealing with , burnout, or just regular stress. These are some of the most common signs and symptoms of (also referred to as major depressive disorder or ).

If you are experiencing a life-threatening emergency, such as thoughts to harm yourself or someone else, please dial 911 in the US or go to the nearest emergency room. You can also call a local crisis hotline:

NAMI Hotline: 1-800-950-NAMI
NAMI Crisis Text Line: Text “NAMI” to 741741
AFSP Crisis Text Line: Text “TEXT” to 741741
Suicide Prevention Lifeline: 1-800-273-8255
For Hard of Hearing, dial 711 first
Online chat: https://suicidepreventionlifeline.org/chat/

For a list of additional suicide hotlines (including in and outside of the US), please go to http://www.suicide.org/international-suicide-hotlines.html

For additional resources, please visit my website:
https://www.drmelissashepard.com/resources

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