5 Signs of Depression that You Should Never Ignore.

is a state of low mood and aversion to activity.[2] Classified medically as a mental and behavioral disorder,[3] the experience of affects a person’s thoughts, behavior, motivation, feelings, and sense of well-being.[4] The core symptom of depression is said to be anhedonia, which refers to loss of interest or a loss of feeling of pleasure in certain activities usually bring joy to people.[5] Depressed mood is a symptom of some mood disorders such as major depressive disorder or dysthymia;[6] it is a normal temporary reaction to life events, such as the loss of a loved one; and it is also a symptom of some physical diseases and a side effect of some drugs and medical treatments. It may feature sadness, difficulty in thinking and concentration and a significant increase or decrease in appetite and time spent sleeping. People experiencing depression may have feelings of dejection, hopelessness and, sometimes, suicidal thoughts. It can either be short term or long term. Adversity in childhood, such as bereavement, neglect, mental abuse, physical abuse, sexual abuse, or unequal parental treatment of siblings can contribute to depression in adulthood.[7][8] Childhood physical or sexual abuse in particular significantly correlates with the likelihood of experiencing depression over the victim’s lifetime.[9]

Life events and changes may influence depressed moods include (but are not limited to): childbirth, menopause, financial difficulties, unemployment, stress (such as from work, education, family, living conditions etc.), a medical diagnosis (cancer, HIV, etc.), bullying, loss of a loved one, natural disasters, social isolation, rape, relationship troubles, jealousy, separation, or catastrophic injury.[10][11][12][13][14] Adolescents may be especially prone to experiencing a depressed mood following social rejection, peer pressure, or bullying.[15]

Globally, more than 264 million people of all ages suffer from depression.[16] The global pandemic of COVID-19 has negatively impacted upon many individuals’ mental health, causing levels of depression to surge, reaching devastating heights. A study conducted by the University of Surrey in Autumn 2019 and May/June 2020 looked into the impact of COVID-19 upon young peoples mental health. This study is published in the Journal of Psychiatry Research Report.[17] The study showed a significant rise in and a reduction in overall wellbeing during lockdown (May/June 2020) compared to the previous Autumn (2019). Levels of clinical depression in those surveyed in the study were found to have more than doubled, rising from 14.9 per cent in Autumn 2019 to 34.7 per cent in May/June 2020.[18] This study further emphasises the correlation that certain life events have with developing depression.

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