6 Ways I deal with Clinical Depression/Bipolar Disorder

Clinical depression is very hard to deal with. As a person that has I find that I often have clinical depression I find I have to take positive steps to reduce the severity of that depression. Clinical depression effects a lot of people not just people with thought everyone with would be subject to it. I have done this short video to put some encouragement out there for other people that are suffering from depression to let them know how I deal with it how I cope. The 6 ways that I deal with clinical depression are

1 Identify that I am suffering depression
2 Make sure that I get out of bed- Don’t oversleep
3 Put on some good music
4 Go out with friends- Carers in my case
5 Go shopping and to the movies
6 Read, watch movies and keep busy

#ClinicalDepression #BipolarDisorder

You can request prophetic services from Matthew at https://personal-prophecy-today.com
You can read over 40 free books of Matthew’s at https://matthewrobertpayne.com
You can wear a positive Christian message by buying the t shirts at https://zionkingdomworks.com

You May Also Like

Leave a Reply

Your email address will not be published. Required fields are marked *