7 Habits that Are Endangering Your Mental Health

Maintaining good is an ever increasing problem in our society, especially since what happened with the events tied to covid. If you haven’t already been seeking therapy, we suggest and urge you to really give therapy a shot if you have the funds or resources for it. The many problems people could deal with include clinical depression, anxiety, bipolar disorder, dossociation and dissociative disorders, and the list goes on. In this video, we aim to cover some of the bad habits may be worsening our mental wellness.

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