Tom talks through clinical depression, the symptoms of it and gives a brief overview of the treatment options available.
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Mental health resources:
https://www.samaritans.org/how-we-can-help/if-youre-having-difficult-time/signs-you-may-be-struggling-cope/
https://www.mind.org.uk/information-support/
https://www.thecalmzone.net/
https://www.nhs.uk/nhs-services/mental-health-services/
https://www.giveusashout.org/
https://sidebyside.mind.org.uk/about
www.sane.org.uk/what_we_do/support/helpline
http://www.rethink.org/about-us/our-mental-health-advice