COVID-19 & MENTAL HEALTH! ER Doctor Explains How To Cope With Depression, Anxiety, & Stress. ER Doctor Jordan Wagner explains 5 easy tips on how to cope with mental health during the COVID-19 pandemic. Doctor Wagner, a real life emergency physician gives insight on how coronavirus can affect mental health/mental illness and healthy ways to cope with stress, anxiety, and depression during COVID-19 lockdown.
Learn about depression symptoms, anxiety symptoms, and how to cope with mental health and the effects of the COVID-19 pandemic on mental health. The pandemic effect on mental health is huge. During the COVID-19 pandemic, many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions taking a toll on our emotional well-being. Doctor Wagner will explain the management of mental health during crises of covid-19. Public health actions, such as social distancing, are necessary to reduce the spread of COVID-19, but they can make us feel isolated and lonely. In this video, you will learn how to cope with stress in a healthy way and simple ways of managing mental health during COVID-19. Not only will Doctor Wagner review tips on major clinical depression and social anxiety disorder, he will also discuss dealing with anxiety and improving stress in your life. Mental health awareness is so important. If you want Doctor Jordan Wagner to continue making videos on mental health topics, like this video and leave a comment below!
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LINKS & REFERENCES:
Mental Health and Coping During COVID-19 | CDC
The Implications of COVID-19 for Mental Health and Substance Use | KFF
COVID’s mental-health toll: how scientists are tracking a surge in depression | Nature
Mental health & COVID-19 | WHO
Mental Health And COVID-19 Information And Resources | Mental Health America
Mental Health and Coping during the Coronavirus (COVID-19) Pandemic | HHS
COVID-19 Lockdown Impacts Teens’ Mental Health | Healthline
Mental Health Disorders Related to COVID-19–Related Deaths | JAMA
Impact of COVID-19 pandemic on mental health in the general population: A systematic review | J Affect Disord
** WARNING** If you feel like you are actually experiencing a real-life medical emergency, immediately stop watching and call 9-11 or contact a medical professional. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace an appointment with your own personal doctor/mental health professional!