Clinical depression can really take a toll on your enjoyment of even the little things in life like listening to music, dancing, spending time with friends and family, etc. When it gets to the point where you have little to no joy left for your hobbies or your loved ones, you’ve likely passed the point of needing help to get you back on the right path. This is a short video expose of my battle with depression and anxiety over the last 10 to 15 years. I am NOT a medically trained person, NOR am I suggesting any type of treatment IF you are suffering from depression or other mental disorders. All I can suggest is you seek professional help as I have done. I am hoping my experiences here can be useful for anyone struggling with similar issues. Just know that you’re NOT alone and there is help out there.
I am happy to report there is a silver lining and there are licensed medical professionals that can help you regain the joy in your life so you can cherish your hobbies and loved ones the way you want to. Please share your experiences in the comment thread below.
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