Mental Health and Well-Being thumbnail

Mental Health and Well-Being

Generally speaking, mental health refers to a person’s psychological, social, emotional, and cognitive well-being. Moreover, it also refers to the way an individual handles stress, interpersonal relationships, and perception. Mental health is foundation for emotions, thinking, communication, learning, hope and self-esteemWhether you’re at home, in the workplace or in the community, mental health is important

Mental Health - What You Need to Know thumbnail

Mental Health – What You Need to Know

Having Mental Health is a key factor in how we handle stress, interpersonal relationships, and our ability to make decisions. It also helps us to identify symptoms of mental illness and helps us to treat them. Myths about mental health in teenagersDespite the fact that mental health is something that can affect anyone, there are

Mental Health - Multidimensional Concept thumbnail

Mental Health – Multidimensional Concept

Mental health refers to the person’s overall emotional, psychological and social well-being. The state of an individual’s mental health is a determinant of his or her ability to manage stress, maintain interpersonal relationships, and make good decisions. It is a broad concept that is difficult to define and is affected by a number of factors.

What is Mental Health? thumbnail

What is Mental Health?

Mental health is a complex issue that is influenced by a variety factors. It encompasses an individual’s overall psychological, emotional, and social well-being. It influences our perception, cognition, and behaviour, and impacts how we manage stress and make decisions as well as how we interact with others. The state of our mental health can affect

Immune Gut & Brain
Mental Health - What is Mental Health? How does it affect our daily lives? thumbnail

Mental Health – What is Mental Health? How does it affect our daily lives?

Mental Health is a broad concept that covers an individual’s physical, emotional, and social well-being. It influences cognition, perception, and behavior, and affects everything from how a person decides to act to how they react to stress. This article will discuss the various forms of mental health and how they affect our lives in general.

Importance of Mental Well-being thumbnail

Importance of Mental Well-being

Mental health is a broad term of human health that covers psychological, emotional, and social well-being. It influences a person’s cognition as well as perception and behavior that affect everything from how a person reacts to stress to their ability to form relationships. Mental health is a crucial component of a person’s overall health. There

Improve Your Mental Health thumbnail

Improve Your Mental Health

Mental health is an important part of your overall well-being. It impacts your emotional, social, and cognitive health. It affects your ability to deal with anxiety, make decisions, and interact with others. Your mental state can be determined by how depressed, anxious or otherwise you feel. There are numerous ways to improve your mental health.

Mental Health and Physical Health thumbnail

Mental Health and Physical Health

Mental health is defined as “emotional and psychological well-being” It can affect cognition and behavior, perception and cognition. It determines how an individual manages stress, relationships and makes decisions. It also influences the quality of life. Mental health is a crucial aspect of physical health. There are many types of mental disorders and illnesses. Mental

psychiatry consultation

Health & Wellness

Balanced State of Health and Wellness Accomplishing a reasonable condition of health and wellness is vital for any While outer variables, like eating routine, way of life, and frameworks of care, assume a fundamental part in keeping up with…

What is Mental Health? thumbnail

What is Mental Health?

Mental health can be described as a broad term that covers the psychological, emotional and social well-being. Mental health can affect our cognition, perception, behavior and thinking. It affects how we deal with stress as well as interpersonal relationships. It also influences how we make decisions. Here are some indicators that you might be suffering…