Use Mindfulness to Recover From Depression | Being Well Podcast, Dr. Zindel Segal
On today’s episode of Being Well, Dr. Zindel Segal joins @Rick Hanson and I to talk about Mindfulness-Based Cognitive Therapy (MBCT), an eight-week group therapy program designed to help those…
5 Signs Someone’s Depression Calls for Inpatient Care
Get access to hundreds of LIVE workshops with MedCircle psychologists & psychiatrists: https://watch.medcircle.com Get access to our FREE depression video series: https://bit.ly/3kUMA8r In this video, a neuropsychologist explains 5 signs…