Use Mindfulness to Recover From Depression | Being Well Podcast, Dr. Zindel Segal thumbnail

Use Mindfulness to Recover From Depression | Being Well Podcast, Dr. Zindel Segal

On today’s episode of Being Well, Dr. Zindel Segal joins @Rick Hanson and I to talk about Mindfulness-Based Cognitive Therapy (MBCT), an eight-week group therapy program designed to help those…

The Best Way To Make A Girl Agree To Have Done Anything || Psychology Facts About Human Behaviour

The Best Way To Make A Girl Agree To Have Done Anything || Psychology Facts About Human Behaviour