Can you beat depression with food? with Dr. Drew Ramsey thumbnail

Can you beat depression with food? with Dr. Drew Ramsey

We’re often told that eating well can prevent diabetes, heart disease, and cancer, but what about the effects of diet on mental health? The correlation is just as strong. What…

How I Fight Clinical Depression | Mental Health Motivation thumbnail

How I Fight Clinical Depression | Mental Health Motivation

IMPORTANT, PLEASE READ BEFORE COMMENTING: I hope this video motivates or inspires you to find something, whether it be training or not, that helps you cope with your mental illness…