7 Habits that Are Endangering Your Mental Health
Maintaining good mental health is an ever increasing problem in our society, especially since what happened with the events tied to covid. If you haven’t already been seeking therapy, we…
Sci-box 3: How to treat clinical depression?
For more:https://news.cgtn.com/news/2022-05-06/-Sci-box-3-How-to-treat-clinical-depression–19Ozv8Bk7AY/index.html Clinical depression goes beyond everyday sadness. It may cause serious, long-lasting symptoms and often disrupts a person’s ability to perform routine tasks. The disorder is the most common…
Understanding and Managing Depression (Symptoms,Causes and Triggers)
#depression #anxiety #mentalhealth Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how…
Can you beat depression with food? with Dr. Drew Ramsey
We’re often told that eating well can prevent diabetes, heart disease, and cancer, but what about the effects of diet on mental health? The correlation is just as strong. What…
Here’s Why ‘Using Depression As an Excuse’ Is a Myth [The Psychology]
Get access to our FREE depression video series: https://bit.ly/3wcjoz3 Do some people use depression as an excuse? Here’s why the idea of ‘using depression as an excuse’ is a myth…
Use Mindfulness to Recover From Depression | Being Well Podcast, Dr. Zindel Segal
On today’s episode of Being Well, Dr. Zindel Segal joins @Rick Hanson and I to talk about Mindfulness-Based Cognitive Therapy (MBCT), an eight-week group therapy program designed to help those…
5 Myths About Depression Treatment
If you are debating antidepressants to treat your depression, it’s vital you learn about the misconceptions and myths about it. In light of Anthony Bourdain and Kate Spade’s recent tragic…
How To Know If You Are Falling Into Depression | Warning Signs Of Depression | Poor Mental Health
#depression #mentalhealth #depressionawarenessHow To Know If You Are Falling Into Depression | Warning Signs Of Depression | Poor Mental Health By HealthyMinds World Depression is the most common mental health…