7 Habits that Are Endangering Your Mental Health thumbnail

7 Habits that Are Endangering Your Mental Health

Maintaining good mental health is an ever increasing problem in our society, especially since what happened with the events tied to covid. If you haven’t already been seeking therapy, we…

Sci-box 3: How to treat clinical depression? thumbnail

Sci-box 3: How to treat clinical depression?

For more:https://news.cgtn.com/news/2022-05-06/-Sci-box-3-How-to-treat-clinical-depression–19Ozv8Bk7AY/index.html Clinical depression goes beyond everyday sadness. It may cause serious, long-lasting symptoms and often disrupts a person’s ability to perform routine tasks. The disorder is the most common…

Understanding and Managing Depression (Symptoms,Causes and Triggers) thumbnail

Understanding and Managing Depression (Symptoms,Causes and Triggers)

#depression #anxiety #mentalhealth Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how…

How to overcome depression thumbnail

How to overcome depression

Why do we experience depression and what’s the easiest way to treat it? Find out on this episode of THE PSYCH SHOW! Support me on Patreon: http://www.patreon.com/thepsychshow #MentalHealthMonth#MHM #StigmaFree #MyDepressionLooksLike…

Can you beat depression with food? with Dr. Drew Ramsey thumbnail

Can you beat depression with food? with Dr. Drew Ramsey

We’re often told that eating well can prevent diabetes, heart disease, and cancer, but what about the effects of diet on mental health? The correlation is just as strong. What…

Here's Why 'Using Depression As an Excuse' Is a Myth [The Psychology] thumbnail

Here’s Why ‘Using Depression As an Excuse’ Is a Myth [The Psychology]

Get access to our FREE depression video series: https://bit.ly/3wcjoz3 Do some people use depression as an excuse? Here’s why the idea of ‘using depression as an excuse’ is a myth…

Use Mindfulness to Recover From Depression | Being Well Podcast, Dr. Zindel Segal thumbnail

Use Mindfulness to Recover From Depression | Being Well Podcast, Dr. Zindel Segal

On today’s episode of Being Well, Dr. Zindel Segal joins @Rick Hanson and I to talk about Mindfulness-Based Cognitive Therapy (MBCT), an eight-week group therapy program designed to help those…

5 Myths About Depression Treatment thumbnail

5 Myths About Depression Treatment

If you are debating antidepressants to treat your depression, it’s vital you learn about the misconceptions and myths about it. In light of Anthony Bourdain and Kate Spade’s recent tragic…

How To Know If You Are Falling Into Depression | Warning Signs Of Depression | Poor Mental Health thumbnail

How To Know If You Are Falling Into Depression | Warning Signs Of Depression | Poor Mental Health

#depression #mentalhealth #depressionawarenessHow To Know If You Are Falling Into Depression | Warning Signs Of Depression | Poor Mental Health By HealthyMinds World Depression is the most common mental health…

Why Depression Is So Common in Younger Generations [Gen Z] thumbnail

Why Depression Is So Common in Younger Generations [Gen Z]

Get access to our FREE depression video series: https://bit.ly/3wcjoz3 Get access to hundreds of LIVE workshops with MedCircle psychologists & psychiatrists: https://watch.medcircle.com Depression is extremely common in younger generations. Especially…