Use Mindfulness to Recover From Depression | Being Well Podcast, Dr. Zindel Segal thumbnail

Use Mindfulness to Recover From Depression | Being Well Podcast, Dr. Zindel Segal

On today’s episode of Being Well, Dr. Zindel Segal joins @Rick Hanson and I to talk about Mindfulness-Based Cognitive Therapy (MBCT), an eight-week group therapy program designed to help those…

Robin Uthappa Takes Us Through His Journey Past Clinical Depression | The Quint thumbnail

Robin Uthappa Takes Us Through His Journey Past Clinical Depression | The Quint

Indian cricketer Robin Uthappa talks about the years he struggled with clinical depression and how he fought back. Support The Quint’s independent journalism. Become a member now: https://bit.ly/2KzaT9R__________________Check out The…

Recover From The Grief Of Pet Loss. thumbnail

Recover From The Grief Of Pet Loss.

 Buy Now    “Who Else Wants To Move Forward Through The Grief of Pet Loss… Rather Than Sitting And Crying Helplessly?” Using Robin Jean Brown’s Dependable ROAR Method. If you…