How to Stop Generalized Anxiety Signs and Symptoms thumbnail

How to Stop Generalized Anxiety Signs and Symptoms

People who suffer from anxiety, including anxiety attacks, are often under the impression that there is something wrong together. Anxiety can be a normal part of life, and having the capacity to control it is actually only a matter of having the right understanding and tools accessible to you. This article will demonstrate how to

5 Signs You're Clinically Depressed, not Sad thumbnail

5 Signs You’re Clinically Depressed, not Sad

Has your mental health recently taken a toll? With the end of school and start of a summer break, it is very easy for us to feel increased pressure from…

8 Signs Your Child is Depressed (For Parents) thumbnail

8 Signs Your Child is Depressed (For Parents)

Consider sharing this video with your parents to help raise awareness and make childhood depression, not a stigma. The percentage of adults who experienced any symptoms of depression was highest…

Signs You May Be Suffering From Clinical Depression thumbnail

Signs You May Be Suffering From Clinical Depression

This video focusses on what clinical depression looks like. I have described the symptoms and how clinical depression manifests itself based on my clinical experience. If you feel these symptoms…

Signs of Depression - Am I Depressed? thumbnail

Signs of Depression – Am I Depressed?

Am I Depressed? Is a common question that many people are asking themselves at this very moment. But, what’s the difference between “normal” sadness vs. clinical depression? How do psychiatrists…

7 Signs You May Have High Functioning Depression thumbnail

7 Signs You May Have High Functioning Depression

Many psychologists associate high functioning depression with persistent depressive disorder. Which is a prolonged state of depression. Those with high functioning depression may not feel as helpless as those with…

6 Signs Your Depression is Getting Worse thumbnail

6 Signs Your Depression is Getting Worse

Depression symptoms could include but not limited to: increased feelings of loneliness, not sleeping as much, withdrawing from friends and families, feeling worthless, feeling numb, and so much more. The…

7 Signs Your Depression Is Lying To You thumbnail

7 Signs Your Depression Is Lying To You

Are you feeling sad lately? What about depressed? Depression is a serious mental health disorder that needs professional help. One aspect of clinical depression is rumination or negative thoughts. This…

5 Signs of Teenage Depression thumbnail

5 Signs of Teenage Depression

About 20 percent of all teens experience depression before they reach adulthood. Between 10 to 15 percent suffer from symptoms at any one time. Only 30 percent of depressed teens…

7 Signs You May Have High Functioning Depression thumbnail

7 Signs You May Have High Functioning Depression

Many psychologists associate high functioning depression with persistent depressive disorder. Which is a prolonged state of depression. Those with high functioning depression may not feel as helpless as those with…