What is Mental Health? thumbnail

What is Mental Health?

Mental health is a complex issue that is influenced by a variety factors. It encompasses an individual’s overall psychological, emotional, and social well-being. It influences our perception, cognition, and behaviour, and impacts how we manage stress and make decisions as well as how we interact with others. The state of our mental health can affect

What Is Mental Health? thumbnail

What Is Mental Health?

Mental Health is a broad term that encompasses an individual’s emotional, psychological, and social well-being. These aspects affect how an individual perceives the world, responds to stress and other stressors, interacts with others and makes decisions. In addition to the physical and emotional aspects of mental well-being, there are many social factors to be considered