Therapist Answers: “What is Congruent Depression?”

HG Coaching Program developed by Dr. K:
Merch Sales go to our Coaching Program:

can be confusing to navigate. With many kinds of depression people feeling depressed their whole loves the word sort of loses meaning. People say they “feel depressed” without having the clinical diagnosis of depression. Similarly, people can go for years feeling depressed without actually having the clinical diagnosis of depression that lasts for a phase of time.
In this video, Dr. K, a Harvard-trained psychiatrist and therapist answers the question: “What is ?”

00:00 Coaching Plug
00:20 Why is Depression getting worse?
01:30 Clinical Depression
06:50 What purpose do negative emotions serve?
08:36 No simple solutions
10:02 Finding purpose and meaning
11:21 Questions to ask yourself
12:36 Summary
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If or a loved on are experiencing an emergency, please call your nation’s emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

Become a Healthy Gamer!

Healthy Gamer Merch Store:
Support us on Ko-fi:
Interviews & Lectures:
Twitch Channel:

#Depression #Therapy #mentalhealth

You May Also Like

Leave a Reply

Your email address will not be published. Required fields are marked *