Understanding and Managing Depression (Symptoms,Causes and Triggers)

#depression # #mentalhealth

Depression is a that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how feel, think and behave and can lead to a variety of emotional and physical problems. may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn’t worth living.

More than just a bout of blues, depression isn’t a weakness and you can’t simply “snap out” of it. Depression may require long-term treatment. But don’t get discouraged. Most people with depression feel better with medication, psychotherapy or both.

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