YOU ARE NOT DEPRESSED, STOP IT!

Sorry, but somebody had to say it.

This video focuses on , clinical depression. Furthermore, this is a purported “cure” for depression. This is a call to live in reality, own depression, depression does not own . The Sapir Whorf Hypothesis, and General Semantics have illustrated how our words can become our prisons. The labels “Disorder” “Disease” “Depressed,” when internalized, can create a reality filled with suffering that extends beyond the biochemical. Don’t get me wrong, “Chemical Imbalances” are real, but that can be a gross oversimplification of what’s going on. There’s a great article called “Moving Beyond ‘Chemical Imbalance’ Theory of Depression” from the Brain and Behavior Research Foundation (https://goo.gl/28UkYk) that I encourage everyone to read.

If you know anyone suffering that may need help immediately, call the 24-hour, toll-free confidential National Suicide Prevention Lifeline at 1-800-273- 8255 or go to www.suicidepreventionlifeline.org .

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